Daniel Griffiths 2:00 row
406
Meters
2:00.0
Time
2:27.7
Pace
23
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 143 |
October 09, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 19 | 125 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 20 | 124 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.