Daniel Griffiths 10:00 SkiErg
2,570
Meters
10:00.0
Time
1:56.7
Pace
173
Calories
172
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 39 |
| Stroke Count | 391 |
| Drag Factor | 152 |
September 04, 2025 14:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 39 | 172 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 40 | 168 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 39 | 170 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 38 | 173 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 40 | 175 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 39 | 174 |
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Workout Graph
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