Daniel Griffiths 10:00 SkiErg
2,555
Meters
10:00.0
Time
1:57.4
Pace
170
Calories
160
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 152 |
September 04, 2025 14:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 38 | 160 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 36 | 150 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 38 | 159 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 39 | 163 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 40 | 165 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 39 | 167 |
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Workout Graph
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