Daniel Griffiths 1000m row
1,000
Meters
3:18.2
Time
1:39.1
Pace
83
Calories
151
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 35 |
| Stroke Count | 116 |
| Drag Factor | 139 |
September 02, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 1,000 | 1:39.1 | 360 | 1537 | 35 | 151 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 35 | 131 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1460 | 34 | 146 |
| 0:40.0 | 600 | 1:40.0 | 350 | 1504 | 36 | 156 |
| 0:39.5 | 800 | 1:38.7 | 363 | 1550 | 35 | 161 |
| 0:38.9 | 1,000 | 1:37.2 | 381 | 1609 | 36 | 163 |
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Workout Graph
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