Daniel Griffiths 10397m row
10,397
Meters
40:52.4
Time
1:57.9
Pace
704
Calories
172
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 137 |
August 26, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.4 | 10,397 | 1:57.9 | 213 | 1034 | 30 | 172 |
| 20:08.4 | 5,000 | 2:00.8 | 198 | 982 | 30 | 163 |
| 19:16.8 | 10,000 | 1:55.6 | 226 | 1078 | 30 | 175 |
| 1:27.2 | 10,397 | 1:49.8 | 264 | 1209 | 31 | 179 |
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