Daniel Griffiths 5:00 SkiErg
1,284
Meters
5:00.0
Time
1:56.8
Pace
86
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 101 |
August 19, 2025 17:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 41 | 133 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 38 | 114 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 40 | 127 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 41 | 134 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 43 | 139 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 46 | 153 |
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Workout Graph
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