Daniel Griffiths 5:10 row
1,204
Meters
5:10.1
Time
2:08.7
Pace
73
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 127 |
August 15, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,204 | 2:08.7 | 164 | 864 | 28 | 124 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 | 123 |
| 5:10.1 | 33 | 2:33.0 | 98 | 636 | 18 | 126 |
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