Daniel Griffiths 1000m row
1,000
Meters
3:16.2
Time
1:38.1
Pace
84
Calories
140
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 35 |
| Stroke Count | 115 |
| Drag Factor | 141 |
August 14, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 1,000 | 1:38.1 | 371 | 1575 | 35 | 140 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 35 | 83 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1589 | 35 | 147 |
| 0:39.6 | 600 | 1:39.0 | 361 | 1541 | 35 | 155 |
| 0:39.3 | 800 | 1:38.2 | 369 | 1570 | 35 | 158 |
| 0:39.4 | 1,000 | 1:38.5 | 366 | 1560 | 35 | 159 |
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Workout Graph
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