Daniel Griffiths 5:00 SkiErg
1,202
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 103 |
July 31, 2025 08:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 37 | 124 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 35 | 106 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 36 | 119 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 35 | 126 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 36 | 130 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 44 | 143 |
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Workout Graph
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