Daniel Griffiths 1000m row
1,000
Meters
3:19.2
Time
1:39.6
Pace
82
Calories
154
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 35 |
| Stroke Count | 118 |
| Drag Factor | 129 |
July 26, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1519 | 35 | 154 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 35 | 123 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1460 | 36 | 152 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1522 | 35 | 162 |
| 0:39.4 | 800 | 1:38.5 | 366 | 1560 | 37 | 167 |
| 0:38.4 | 1,000 | 1:36.0 | 396 | 1661 | 36 | 169 |
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Workout Graph
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