Daniel Griffiths 1250m row
1,250
Meters
5:47.8
Time
2:19.1
Pace
69
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 127 |
May 29, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,250 | 2:19.1 | 130 | 747 | 19 | 141 |
| 1:27.8 | 300 | 2:26.3 | 112 | 684 | 21 | 132 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 19 | 143 |
| 1:21.6 | 900 | 2:16.0 | 139 | 778 | 20 | 145 |
| 1:22.1 | 1,200 | 2:16.8 | 137 | 770 | 19 | 144 |
| 0:13.8 | 1,250 | 2:18.0 | 133 | 758 | 22 | 144 |
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Workout Graph
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