Daniel Griffiths 100c row
1,183
Meters
3:57.1
Time
1:40.2
Pace
100
Calories
161
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 131 |
May 28, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,183 | 1:40.2 | 348 | 1496 | 33 | 161 |
| 0:47.4 | 237 | 1:40.0 | 350 | 1504 | 34 | 146 |
| 0:49.4 | 242 | 1:42.0 | 329 | 1432 | 33 | 159 |
| 0:50.9 | 247 | 1:43.0 | 320 | 1401 | 33 | 163 |
| 0:47.5 | 237 | 1:40.2 | 348 | 1496 | 34 | 169 |
| 0:41.9 | 220 | 1:35.2 | 405 | 1694 | 34 | 170 |
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Workout Graph
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