Daniel Griffiths 1000m row
1,000
Meters
3:52.7
Time
1:56.3
Pace
65
Calories
121
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 128 |
May 23, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 30 | 121 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 30 | 104 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 31 | 118 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 30 | 124 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 31 | 129 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 31 | 131 |
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Workout Graph
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