Daniel Griffiths 10:01 row
2,228
Meters
10:01.4
Time
2:14.9
Pace
131
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 125 |
May 22, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,228 | 2:14.9 | 142 | 789 | 27 | 130 |
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 27 | 130 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 27 | 129 |
| 10:01.4 | 456 | 2:13.1 | 148 | 810 | 27 | 131 |
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