Daniel Griffiths 1000m row
1,000
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
124
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 128 |
May 10, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 30 | 124 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 29 | 108 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 31 | 118 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 31 | 128 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 32 | 133 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 31 | 134 |
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Workout Graph
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