Daniel Griffiths 10000m row
10,000
Meters
42:43.5
Time
2:08.1
Pace
620
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 130 |
May 02, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.5 | 10,000 | 2:08.1 | 166 | 872 | 27 | 129 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 27 | 117 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 28 | 124 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 871 | 27 | 127 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 887 | 28 | 138 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 903 | 28 | 139 |
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Workout Graph
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