Daniel Griffiths 500m SkiErg
500
Meters
1:31.9
Time
1:31.9
Pace
45
Calories
140
Heart Rate
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 53 |
| Stroke Count | 81 |
| Drag Factor | 108 |
April 28, 2025 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 500 | 1:31.9 | 451 | 1851 | 53 | 140 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 51 | 94 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 53 | 141 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 56 | 152 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 53 | 157 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 55 | 159 |
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Workout Graph
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