Daniel Griffiths 2:30 row
616
Meters
2:30.0
Time
2:01.7
Pace
38
Calories
110
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 144 |
April 27, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 616 | 2:01.7 | 194 | 967 | 29 | 110 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 29 | 112 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 29 | 105 |
| 2:30.0 | 128 | 1:57.1 | 217 | 1048 | 30 | 113 |
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