Daniel Griffiths 40:51 row
10,008
Meters
40:51.4
Time
2:02.4
Pace
649
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 129 |
April 22, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.4 | 10,008 | 2:02.4 | 191 | 955 | 29 | 137 |
| 12:00.0 | 2,845 | 2:06.5 | 173 | 894 | 29 | 127 |
| 24:00.0 | 2,899 | 2:04.1 | 183 | 929 | 29 | 140 |
| 36:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 30 | 161 |
| 40:51.4 | 1,247 | 1:56.8 | 219 | 1055 | 30 | 122 |
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Workout Graph
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