Daniel Griffiths 3:00 row
734
Meters
3:00.0
Time
2:02.6
Pace
46
Calories
119
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 128 |
April 18, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 29 | 119 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 30 | 109 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | 121 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.