Daniel Griffiths 500m SkiErg
500
Meters
1:35.3
Time
1:35.3
Pace
41
Calories
156
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 51 |
| Stroke Count | 81 |
| Drag Factor | 110 |
April 15, 2025 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 51 | 156 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 49 | 122 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 51 | 158 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 50 | 164 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 54 | 168 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 52 | 169 |
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Weights finisher