Daniel Griffiths 5:00 SkiErg
1,265
Meters
5:00.0
Time
1:58.5
Pace
83
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 109 |
April 13, 2025 10:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 39 | 136 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 37 | 116 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 37 | 129 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 40 | 140 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 41 | 148 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 43 | 151 |
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Workout Graph
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