Daniel Griffiths 1000m row
1,000
Meters
3:17.9
Time
1:38.9
Pace
83
Calories
158
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 140 |
April 12, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 1,000 | 1:38.9 | 361 | 1543 | 34 | 158 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 34 | 152 |
| 1:38.2 | 1,000 | 1:38.2 | 370 | 1572 | 34 | 164 |
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Workout Graph
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