Daniel Griffiths 1000m SkiErg
1,000
Meters
3:29.4
Time
1:44.7
Pace
75
Calories
155
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 45 |
| Stroke Count | 160 |
| Drag Factor | 109 |
April 03, 2025 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 45 | 155 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 41 | 131 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 46 | 152 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1378 | 48 | 160 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 47 | 165 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 47 | 168 |
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Workout Graph
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