Daniel Griffiths 5:00 row
1,227
Meters
5:00.0
Time
2:02.2
Pace
78
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 145 |
March 30, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 29 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 30 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 29 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |
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Workout Graph
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