Miguel Alarcón León 10000m row
10,000
Meters
39:47.7
Time
1:59.3
Pace
666
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 1145 |
| Drag Factor | 130 |
March 15, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.7 | 10,000 | 1:59.3 | 206 | 1007 | 28 | 135 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 29 | 130 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 29 | 134 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 29 | 136 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1013 | 29 | 139 |
| 7:56.9 | 10,000 | 1:59.2 | 207 | 1010 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.