Miguel Alarcón León 10000m row
10,000
Meters
39:46.0
Time
1:59.3
Pace
666
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 129 |
March 03, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.0 | 10,000 | 1:59.3 | 206 | 1009 | 30 | 134 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 30 | 127 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 30 | 133 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 30 | 133 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 30 | 137 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1041 | 30 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.