Miguel Alarcón León 10000m row
10,000
Meters
38:50.5
Time
1:56.5
Pace
685
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 1147 |
| Drag Factor | 130 |
March 02, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.5 | 10,000 | 1:56.5 | 221 | 1061 | 29 | 141 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 29 | 131 |
| 7:43.1 | 4,000 | 1:55.7 | 226 | 1076 | 29 | 136 |
| 7:42.1 | 6,000 | 1:55.5 | 227 | 1081 | 30 | 149 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 29 | 140 |
| 7:34.6 | 10,000 | 1:53.6 | 238 | 1120 | 31 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.