Miguel Alarcón León 10000m row
10,000
Meters
39:46.8
Time
1:59.3
Pace
666
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 131 |
February 14, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.8 | 10,000 | 1:59.3 | 206 | 1008 | 29 | 140 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 29 | 134 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 30 | 137 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 30 | 142 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1010 | 30 | 142 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1017 | 30 | 148 |
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Workout Graph
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