Miguel Alarcón León 10000m row
10,000
Meters
39:19.1
Time
1:57.9
Pace
674
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 1132 |
| Drag Factor | 165 |
February 04, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.1 | 10,000 | 1:57.9 | 213 | 1033 | 28 | 141 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 28 | 139 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 28 | 143 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1034 | 29 | 143 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1037 | 29 | 140 |
| 7:41.6 | 10,000 | 1:55.4 | 228 | 1083 | 30 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.