Miguel Alarcón León 1:19:56 row
20,008
Meters
1:19:56.9
Time
1:59.8
Pace
1323
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 2420 |
| Drag Factor | 9 |
February 01, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:56.9 | 20,008 | 1:59.8 | 203 | 999 | 29 | 137 |
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 29 | 131 |
| 20:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 30 | 135 |
| 30:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 30 | 137 |
| 40:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 31 | 138 |
| 50:00.0 | 2,496 | 2:00.1 | 202 | 993 | 30 | 137 |
| 1:00:00.0 | 2,493 | 2:00.3 | 201 | 991 | 30 | 138 |
| 1:10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 30 | 140 |
| 1:19:56.9 | 2,474 | 2:00.6 | 199 | 986 | 30 | 140 |
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Workout Graph
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