Miguel Alarcón León 10000m row
10,000
Meters
39:47.5
Time
1:59.3
Pace
666
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 160 |
January 21, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.5 | 10,000 | 1:59.3 | 206 | 1008 | 28 | 126 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 987 | 28 | 129 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 28 | 133 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 28 | 140 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 29 | 143 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1034 | 29 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.