Miguel Alarcón León 10000m row
10,000
Meters
39:47.8
Time
1:59.3
Pace
666
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 1141 |
| Drag Factor | 160 |
November 25, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.8 | 10,000 | 1:59.3 | 206 | 1007 | 28 | 130 |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 28 | 124 |
| 7:59.3 | 4,000 | 1:59.8 | 203 | 1000 | 29 | 127 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1007 | 29 | 131 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1017 | 29 | 132 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1026 | 29 | 137 |
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Workout Graph
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