Miguel Alarcón León 10000m row
10,000
Meters
39:51.0
Time
1:59.5
Pace
666
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 155 |
October 07, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.0 | 10,000 | 1:59.5 | 205 | 1004 | 27 | 136 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 28 | 129 |
| 7:59.3 | 4,000 | 1:59.8 | 203 | 1000 | 28 | 132 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 28 | 137 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 28 | 136 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1031 | 28 | 150 |
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Workout Graph
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