Miguel Alarcón León 59:57 row
15,027
Meters
59:57.1
Time
1:59.6
Pace
996
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 1737 |
| Drag Factor | 158 |
September 28, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.1 | 15,027 | 1:59.6 | 204 | 1002 | 29 | 138 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 | 126 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 29 | 133 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 | 134 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 | 133 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 | 136 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 29 | 140 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 | 139 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 29 | 140 |
| 45:00.0 | 1,244 | 2:00.5 | 200 | 987 | 29 | 138 |
| 50:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 29 | 144 |
| 55:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 29 | 147 |
| 59:57.1 | 1,262 | 1:57.7 | 215 | 1038 | 29 | 150 |
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