Miguel Alarcón León 10000m row
10,000
Meters
39:27.7
Time
1:58.3
Pace
672
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 158 |
June 28, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.7 | 10,000 | 1:58.3 | 211 | 1026 | 27 | 141 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 27 | 132 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1017 | 28 | 139 |
| 7:50.7 | 6,000 | 1:57.6 | 215 | 1039 | 28 | 143 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1034 | 28 | 144 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1045 | 28 | 147 |
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Workout Graph
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