Miguel Alarcón León 10000m row
10,000
Meters
39:28.7
Time
1:58.4
Pace
673
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 157 |
June 27, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.7 | 10,000 | 1:58.4 | 211 | 1025 | 27 | 141 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 28 | 133 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 27 | 138 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1031 | 28 | 141 |
| 7:52.4 | 8,000 | 1:58.1 | 212 | 1031 | 27 | 146 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1044 | 28 | 149 |
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Workout Graph
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