Miguel Alarcón León 10000m row
10,000
Meters
39:58.0
Time
1:59.9
Pace
662
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 159 |
June 06, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.0 | 10,000 | 1:59.9 | 203 | 998 | 662 | 27 | 143 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 131 | 27 | 136 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 132 | 27 | 140 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 27 | 143 |
| 7:58.4 | 8,000 | 1:59.6 | 205 | 1004 | 133 | 28 | 146 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1010 | 133 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.