Miguel Alarcón León 10000m row
10,000
Meters
39:26.0
Time
1:58.3
Pace
672
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 165 |
May 16, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.0 | 10,000 | 1:58.3 | 211 | 1027 | 27 | 142 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 984 | 26 | 132 |
| 7:50.3 | 4,000 | 1:57.5 | 215 | 1041 | 27 | 139 |
| 7:48.2 | 6,000 | 1:57.0 | 218 | 1051 | 28 | 149 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1009 | 27 | 144 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1054 | 28 | 146 |
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Workout Graph
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