Miguel Alarcón León 10000m row
10,000
Meters
38:58.8
Time
1:56.9
Pace
682
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 163 |
May 15, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.8 | 10,000 | 1:56.9 | 219 | 1053 | 27 | 145 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 27 | 133 |
| 7:42.5 | 4,000 | 1:55.6 | 226 | 1079 | 28 | 140 |
| 7:42.8 | 6,000 | 1:55.7 | 226 | 1077 | 28 | 154 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1028 | 27 | 148 |
| 7:39.1 | 10,000 | 1:54.7 | 231 | 1096 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.