Miguel Alarcón León 10000m row
10,000
Meters
39:19.3
Time
1:57.9
Pace
676
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 162 |
May 10, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.3 | 10,000 | 1:57.9 | 213 | 1033 | 27 | 145 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 27 | 134 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1053 | 27 | 142 |
| 7:48.7 | 6,000 | 1:57.1 | 218 | 1048 | 27 | 151 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1014 | 27 | 146 |
| 7:47.3 | 10,000 | 1:56.8 | 220 | 1055 | 28 | 154 |
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Workout Graph
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