Miguel Alarcón León 10000m row
10,000
Meters
39:29.1
Time
1:58.4
Pace
672
Calories
124
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 162 |
March 25, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000 | 1:58.4 | 211 | 1024 | 27 | 124 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 27 | 51 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 27 | 137 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1031 | 28 | 140 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1034 | 28 | 142 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1054 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.