Miguel Alarcón León 10000m row
10,000
Meters
39:28.8
Time
1:58.4
Pace
672
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 163 |
March 20, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.8 | 10,000 | 1:58.4 | 211 | 1024 | 27 | 142 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 27 | 136 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 27 | 140 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1028 | 28 | 143 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 28 | 144 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 28 | 147 |
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Workout Graph
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