Miguel Alarcón León 10000m row
10,000
Meters
39:28.5
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 169 |
March 08, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.5 | 10,000 | 1:58.4 | 211 | 1025 | 27 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 27 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 27 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1027 | 27 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1033 | 28 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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