Miguel Alarcón León 10000m row
10,000
Meters
41:57.7
Time
2:05.8
Pace
629
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 119 |
August 15, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.7 | 10,000 | 2:05.8 | 175 | 903 | 29 | 133 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 29 | 129 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 915 | 30 | 134 |
| 8:22.6 | 6,000 | 2:05.6 | 176 | 907 | 29 | 133 |
| 8:21.4 | 8,000 | 2:05.3 | 178 | 911 | 30 | 135 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 910 | 29 | 138 |
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Workout Graph
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