Miguel Alarcón León 35:13 row
8,144
Meters
35:13.4
Time
2:09.7
Pace
497
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 969 |
| Drag Factor | 119 |
August 13, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.4 | 8,144 | 2:09.7 | 160 | 851 | 27 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 35:13.4 | 47 | 2:22.5 | 121 | 715 | 18 |
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Workout Graph
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