Miguel Alarcón León 10000m row
10,000
Meters
41:58.0
Time
2:05.9
Pace
629
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1229 |
| Drag Factor | 120 |
August 10, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.0 | 10,000 | 2:05.9 | 175 | 903 | 29 | 136 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 882 | 29 | 130 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 891 | 29 | 131 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 907 | 29 | 135 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 29 | 140 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 922 | 30 | 144 |
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Workout Graph
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