Miguel Alarcón León 10000m row
10,000
Meters
41:57.7
Time
2:05.8
Pace
629
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 119 |
August 09, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.7 | 10,000 | 2:05.8 | 175 | 903 | 28 | 133 |
| 8:31.0 | 2,000 | 2:07.7 | 168 | 877 | 28 | 129 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 903 | 28 | 131 |
| 8:21.3 | 6,000 | 2:05.3 | 178 | 911 | 28 | 134 |
| 8:19.6 | 8,000 | 2:04.9 | 180 | 918 | 29 | 137 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 908 | 29 | 135 |
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Workout Graph
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