Miguel Alarcón León 10000m row
10,000
Meters
42:57.1
Time
2:08.8
Pace
616
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 118 |
June 27, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.1 | 10,000 | 2:08.8 | 164 | 863 | 27 | 127 |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 28 | 126 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 27 | 126 |
| 8:37.5 | 6,000 | 2:09.3 | 162 | 856 | 27 | 126 |
| 8:39.1 | 8,000 | 2:09.7 | 160 | 851 | 27 | 128 |
| 8:26.1 | 10,000 | 2:06.5 | 173 | 894 | 28 | 132 |
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Workout Graph
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