Miguel Alarcón León 10000m row
10,000
Meters
42:53.5
Time
2:08.6
Pace
615
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 119 |
June 26, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.5 | 10,000 | 2:08.6 | 164 | 865 | 27 | 121 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 28 | 120 |
| 8:29.4 | 4,000 | 2:07.3 | 169 | 883 | 27 | 123 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 27 | 123 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 27 | 121 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 849 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.